Egg sandwich on bagel, with bacon
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 268kcal
- Protein
- 13.7g
- Carbohydrates
- 29.4g
- Fat
- 10.5g
Typical portion: 200 g, about 536 kcal
| Energy | 268 kcal |
|---|---|
| Protein | 13.7 g |
| Carbohydrates | 29.4 g |
| of which sugars | 4.9 g |
| Dietary fiber | 0.9 g |
| Fat | 10.5 g |
| of which saturated | 4.1 g |
| Sodium | 536 mg |
| Potassium | 147 mg |
| Calcium | 145 mg |
| Iron | 2.5 mg |
| Magnesium | 24 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses