Chicken tenders or strips, breaded, from fast food
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 271kcal
- Protein
- 19.2g
- Carbohydrates
- 17.2g
- Fat
- 14g
Typical portion: 50 g, about 136 kcal
| Energy | 271 kcal |
|---|---|
| Protein | 19.2 g |
| Carbohydrates | 17.2 g |
| of which sugars | 0.4 g |
| Dietary fiber | 1.2 g |
| Fat | 14 g |
| of which saturated | 2.5 g |
| Sodium | 769 mg |
| Potassium | 373 mg |
| Calcium | 17 mg |
| Iron | 0.7 mg |
| Magnesium | 28 mg |
| Zinc | 0.7 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses