Chicken tenders or strips, breaded, from other sources
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 262kcal
- Protein
- 17.8g
- Carbohydrates
- 16.5g
- Fat
- 13.8g
Typical portion: 75 g, about 197 kcal
| Energy | 262 kcal |
|---|---|
| Protein | 17.8 g |
| Carbohydrates | 16.5 g |
| of which sugars | 0.5 g |
| Dietary fiber | 1.4 g |
| Fat | 13.8 g |
| of which saturated | 2.5 g |
| Sodium | 696 mg |
| Potassium | 345 mg |
| Calcium | 24 mg |
| Iron | 0.8 mg |
| Magnesium | 28 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses