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Chicken, breast, meat and skin, raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
127kcal
Protein
21.4g
Carbohydrates
-0.4g
Fat
4.8g
Protein 67%Carbohydrates -1%Fat 34%

Typical portion: 114 g, about 145 kcal

per 100 g
Energy127 kcal
Protein21.4 g
Carbohydrates-0.4 g
Fat4.8 g
Sodium48.1 mg
Potassium332 mg
Calcium6.9 mg
Iron0.4 mg
Magnesium25.4 mg
Zinc0.6 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses