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Cookie, butter or sugar, with fruit and/or nuts

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
470kcal
Protein
6.5g
Carbohydrates
65g
Fat
21.1g
Protein 5%Carbohydrates 55%Fat 40%

Typical portion: 20 g, about 94 kcal

per 100 g
Energy470 kcal
Protein6.5 g
Carbohydrates65 g
of which sugars24 g
Dietary fiber1.6 g
Fat21.1 g
of which saturated9.3 g
Sodium227 mg
Potassium204 mg
Calcium38 mg
Iron2.2 mg
Magnesium26 mg
Zinc0.6 mg
Vitamin C0.3 mg
Vitamin D12 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses