Corn, frozen, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 105kcal
- Protein
- 2.5g
- Carbohydrates
- 18.7g
- Fat
- 3.5g
Typical portion: 85 g, about 89.3 kcal
| Energy | 105 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 18.7 g |
| of which sugars | 3 g |
| Dietary fiber | 2.3 g |
| Fat | 3.5 g |
| of which saturated | 0.5 g |
| Sodium | 113 mg |
| Potassium | 226 mg |
| Calcium | 3 mg |
| Iron | 0.5 mg |
| Magnesium | 27 mg |
| Zinc | 0.6 mg |
| Vitamin C | 3.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses