Green peas, fresh, cooked with butter or margarine
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 102kcal
- Protein
- 5.5g
- Carbohydrates
- 14.6g
- Fat
- 2.7g
Typical portion: 124 g, about 126 kcal
| Energy | 102 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 14.6 g |
| of which sugars | 5.7 g |
| Dietary fiber | 5.7 g |
| Fat | 2.7 g |
| of which saturated | 1.1 g |
| Sodium | 140 mg |
| Potassium | 247 mg |
| Calcium | 26 mg |
| Iron | 1.5 mg |
| Magnesium | 33 mg |
| Zinc | 1.2 mg |
| Vitamin C | 34.3 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses