Corned beef sandwich on wheat, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 273kcal
- Protein
- 15.6g
- Carbohydrates
- 20.9g
- Fat
- 13.9g
Typical portion: 135 g, about 369 kcal
| Energy | 273 kcal |
|---|---|
| Protein | 15.6 g |
| Carbohydrates | 20.9 g |
| of which sugars | 2.7 g |
| Dietary fiber | 2.4 g |
| Fat | 13.9 g |
| of which saturated | 5.4 g |
| Sodium | 745 mg |
| Potassium | 165 mg |
| Calcium | 212 mg |
| Iron | 2.2 mg |
| Magnesium | 34 mg |
| Zinc | 2.9 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses