Pancakes and sausage, frozen meal
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 272kcal
- Protein
- 9g
- Carbohydrates
- 27.9g
- Fat
- 13.8g
Typical portion: 170 g, about 462 kcal
| Energy | 272 kcal |
|---|---|
| Protein | 9 g |
| Carbohydrates | 27.9 g |
| of which sugars | 9.6 g |
| Dietary fiber | 0.6 g |
| Fat | 13.8 g |
| of which saturated | 3.6 g |
| Sodium | 574 mg |
| Potassium | 177 mg |
| Calcium | 49 mg |
| Iron | 1.7 mg |
| Magnesium | 15 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses