Crackers, woven wheat, reduced sodium
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 443kcal
- Protein
- 8.8g
- Carbohydrates
- 68.6g
- Fat
- 17.2g
Typical portion: 18 g, about 79.7 kcal
| Energy | 443 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 68.6 g |
| of which sugars | 0.4 g |
| Dietary fiber | 10.5 g |
| Fat | 17.2 g |
| of which saturated | 3.4 g |
| Sodium | 186 mg |
| Potassium | 297 mg |
| Calcium | 50 mg |
| Iron | 3.1 mg |
| Magnesium | 99 mg |
| Zinc | 2.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses