Cucumber, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 45kcal
- Protein
- 0.7g
- Carbohydrates
- 3.4g
- Fat
- 3.2g
Typical portion: 93 g, about 41.9 kcal
| Energy | 45 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 3.4 g |
| of which sugars | 1.9 g |
| Dietary fiber | 0.6 g |
| Fat | 3.2 g |
| of which saturated | 0.8 g |
| Sodium | 145 mg |
| Potassium | 194 mg |
| Calcium | 19 mg |
| Iron | 0 mg |
| Magnesium | 11 mg |
| Zinc | 0.2 mg |
| Vitamin C | 2.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses