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Fruit salad, excluding citrus fruits, with pudding

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
137kcal
Protein
1.9g
Carbohydrates
18.1g
Fat
6.5g
Protein 5%Carbohydrates 52%Fat 42%

Typical portion: 137 g, about 187 kcal

per 100 g
Energy137 kcal
Protein1.9 g
Carbohydrates18.1 g
of which sugars13.3 g
Dietary fiber1.4 g
Fat6.5 g
of which saturated0.7 g
Sodium40 mg
Potassium186 mg
Calcium24 mg
Iron0.2 mg
Magnesium22 mg
Zinc0.3 mg
Vitamin C16.3 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses