Pudding, chocolate, ready-to-eat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 142kcal
- Protein
- 2.1g
- Carbohydrates
- 23g
- Fat
- 4.6g
Typical portion: 130 g, about 185 kcal
| Energy | 142 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 23 g |
| of which sugars | 17.2 g |
| Dietary fiber | 0 g |
| Fat | 4.6 g |
| of which saturated | 1.3 g |
| Sodium | 152 mg |
| Potassium | 184 mg |
| Calcium | 51 mg |
| Iron | 1.3 mg |
| Magnesium | 18 mg |
| Zinc | 0.3 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses