Fruit salad, including citrus fruits, with pudding
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 133kcal
- Protein
- 1.9g
- Carbohydrates
- 17.5g
- Fat
- 6.3g
Typical portion: 137 g, about 182 kcal
| Energy | 133 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 17.5 g |
| of which sugars | 12.8 g |
| Dietary fiber | 1.8 g |
| Fat | 6.3 g |
| of which saturated | 0.7 g |
| Sodium | 39 mg |
| Potassium | 195 mg |
| Calcium | 30 mg |
| Iron | 0.3 mg |
| Magnesium | 21 mg |
| Zinc | 0.3 mg |
| Vitamin C | 15.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses