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Green beans, fresh, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
42kcal
Protein
2g
Carbohydrates
7.7g
Fat
0.3g
Protein 19%Carbohydrates 74%Fat 7%

Typical portion: 38 g, about 16 kcal

per 100 g
Energy42 kcal
Protein2 g
Carbohydrates7.7 g
of which sugars2.4 g
Dietary fiber3.1 g
Fat0.3 g
of which saturated0.1 g
Sodium121 mg
Potassium301 mg
Calcium42 mg
Iron0.7 mg
Magnesium29 mg
Zinc0.4 mg
Vitamin C10.8 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses