Grilled cheese sandwich, cheddar cheese, on wheat bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 366kcal
- Protein
- 14.4g
- Carbohydrates
- 24.4g
- Fat
- 23.5g
Typical portion: 116 g, about 425 kcal
| Energy | 366 kcal |
|---|---|
| Protein | 14.4 g |
| Carbohydrates | 24.4 g |
| of which sugars | 2.9 g |
| Dietary fiber | 2.8 g |
| Fat | 23.5 g |
| of which saturated | 11.3 g |
| Sodium | 536 mg |
| Potassium | 128 mg |
| Calcium | 342 mg |
| Iron | 1.7 mg |
| Magnesium | 39 mg |
| Zinc | 2 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses