Grilled cheese sandwich, cheddar cheese, on white bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 368kcal
- Protein
- 13.4g
- Carbohydrates
- 26.4g
- Fat
- 23.3g
Typical portion: 116 g, about 427 kcal
| Energy | 368 kcal |
|---|---|
| Protein | 13.4 g |
| Carbohydrates | 26.4 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.2 g |
| Fat | 23.3 g |
| of which saturated | 11.3 g |
| Sodium | 541 mg |
| Potassium | 91 mg |
| Calcium | 367 mg |
| Iron | 1.8 mg |
| Magnesium | 24 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses