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Kohlrabi, raw

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
27kcal
Protein
1.7g
Carbohydrates
6.2g
Fat
0.1g
Protein 21%Carbohydrates 76%Fat 3%

Typical portion: 68 g, about 18.4 kcal

per 100 g
Energy27 kcal
Protein1.7 g
Carbohydrates6.2 g
of which sugars2.6 g
Dietary fiber3.6 g
Fat0.1 g
of which saturated0 g
Sodium20 mg
Potassium350 mg
Calcium24 mg
Iron0.4 mg
Magnesium19 mg
Zinc0 mg
Vitamin C62 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses