Lettuce, iceberg, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 17.1kcal
- Protein
- 0.7g
- Carbohydrates
- 3.4g
- Fat
- 0.1g
Typical portion: 85 g, about 14.5 kcal
| Energy | 17.1 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 3.4 g |
| Fat | 0.1 g |
| Sodium | 16.1 mg |
| Potassium | 139 mg |
| Calcium | 14.2 mg |
| Iron | 0 mg |
| Magnesium | 6.3 mg |
| Zinc | 0.2 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses