Mansaf, lamb with rice and yogurt sauce
per 100 g · Average values for a common home-style recipe, based on recipes and official databases
- Energy
- 190kcal
- Protein
- 10g
- Carbohydrates
- 20g
- Fat
- 8g
Typical portion: 350 g, about 665 kcal
| Energy | 190 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 20 g |
| of which sugars | 1.5 g |
| Dietary fiber | 0.6 g |
| Fat | 8 g |
| Sodium | 380 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses