Banana, baked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 161kcal
- Protein
- 0.8g
- Carbohydrates
- 32.4g
- Fat
- 3.2g
Typical portion: 140 g, about 225 kcal
| Energy | 161 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 32.4 g |
| of which sugars | 24.7 g |
| Dietary fiber | 1.8 g |
| Fat | 3.2 g |
| of which saturated | 1.7 g |
| Sodium | 3 mg |
| Potassium | 322 mg |
| Calcium | 13 mg |
| Iron | 0.1 mg |
| Magnesium | 30 mg |
| Zinc | 0.2 mg |
| Vitamin C | 10.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses