Avocado, Hass, peeled, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 223kcal
- Protein
- 1.8g
- Carbohydrates
- 8.3g
- Fat
- 20.3g
Typical portion: 140 g, about 312 kcal
| Energy | 223 kcal |
|---|---|
| Protein | 1.8 g |
| Carbohydrates | 8.3 g |
| Fat | 20.3 g |
| Sodium | 0 mg |
| Potassium | 576 mg |
| Calcium | 14.5 mg |
| Iron | 0.6 mg |
| Magnesium | 32.8 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses