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Macaroni or noodles with cheese, from restaurant

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
151kcal
Protein
5.4g
Carbohydrates
18.8g
Fat
6.1g
Protein 14%Carbohydrates 50%Fat 36%

Typical portion: 230 g, about 347 kcal

per 100 g
Energy151 kcal
Protein5.4 g
Carbohydrates18.8 g
of which sugars3.1 g
Dietary fiber1.1 g
Fat6.1 g
of which saturated2.2 g
Sodium361 mg
Potassium135 mg
Calcium99 mg
Iron0.7 mg
Magnesium19 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D4 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses