Soupy rice with chicken, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 151kcal
- Protein
- 12.1g
- Carbohydrates
- 16.5g
- Fat
- 4g
Typical portion: 263 g, about 397 kcal
| Energy | 151 kcal |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 16.5 g |
| of which sugars | 1.2 g |
| Dietary fiber | 1.4 g |
| Fat | 4 g |
| of which saturated | 0.9 g |
| Sodium | 754 mg |
| Potassium | 191 mg |
| Calcium | 21 mg |
| Iron | 1.4 mg |
| Magnesium | 19 mg |
| Zinc | 0.9 mg |
| Vitamin C | 6.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Macaroni or noodles with cheese, from restaurant151 kcal
- Sausage and rice with cheese sauce151 kcal
- Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce151 kcal
- Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce151 kcal
- Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce151 kcal
- Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce151 kcal
- Pasta with cream sauce and seafood, home recipe152 kcal
- Pasta, whole grain, with cream sauce and poultry, home recipe152 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses