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Barbecue pork sandwich, on wheat bun

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
238kcal
Protein
15.5g
Carbohydrates
23.3g
Fat
8.9g
Protein 26%Carbohydrates 40%Fat 34%

Typical portion: 180 g, about 428 kcal

per 100 g
Energy238 kcal
Protein15.5 g
Carbohydrates23.3 g
of which sugars8.4 g
Dietary fiber2 g
Fat8.9 g
of which saturated2.9 g
Sodium549 mg
Potassium262 mg
Calcium70 mg
Iron1.8 mg
Magnesium32 mg
Zinc2.3 mg
Vitamin C0.2 mg
Vitamin D20 IU
Vitamin B120.4 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses