Vegetable tempura
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 239kcal
- Protein
- 3.8g
- Carbohydrates
- 20.4g
- Fat
- 15.8g
Typical portion: 46.5 g, about 111 kcal
| Energy | 239 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 20.4 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1.6 g |
| Fat | 15.8 g |
| of which saturated | 2.3 g |
| Sodium | 12 mg |
| Potassium | 179 mg |
| Calcium | 22 mg |
| Iron | 1.5 mg |
| Magnesium | 15 mg |
| Zinc | 0.4 mg |
| Vitamin C | 16 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses