Bean dip, made with refried beans
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 119kcal
- Protein
- 5.4g
- Carbohydrates
- 15.9g
- Fat
- 3.7g
Typical portion: 60 g, about 71.4 kcal
| Energy | 119 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 15.9 g |
| of which sugars | 1 g |
| Dietary fiber | 4.9 g |
| Fat | 3.7 g |
| of which saturated | 0.5 g |
| Sodium | 443 mg |
| Potassium | 368 mg |
| Calcium | 26 mg |
| Iron | 1.6 mg |
| Magnesium | 40 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses