Muffin, fruit, low fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 255kcal
- Protein
- 4.2g
- Carbohydrates
- 50g
- Fat
- 4.2g
Typical portion: 100 g, about 255 kcal
| Energy | 255 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 50 g |
| of which sugars | 27 g |
| Dietary fiber | 4.2 g |
| Fat | 4.2 g |
| of which saturated | 1.6 g |
| Sodium | 413 mg |
| Potassium | 96 mg |
| Calcium | 35 mg |
| Iron | 2 mg |
| Magnesium | 10 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses