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Fruit salad, excluding citrus fruits, with marshmallows

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
251kcal
Protein
1.8g
Carbohydrates
17.5g
Fat
19.5g
Protein 3%Carbohydrates 28%Fat 69%

Typical portion: 129 g, about 323 kcal

per 100 g
Energy251 kcal
Protein1.8 g
Carbohydrates17.5 g
of which sugars12.7 g
Dietary fiber1.4 g
Fat19.5 g
of which saturated2.7 g
Sodium124 mg
Potassium171 mg
Calcium14 mg
Iron0.3 mg
Magnesium21 mg
Zinc0.3 mg
Vitamin C15.9 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses