Pie, pumpkin
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 249kcal
- Protein
- 4.8g
- Carbohydrates
- 36.3g
- Fat
- 9.8g
Typical portion: 150 g, about 374 kcal
| Energy | 249 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 36.3 g |
| of which sugars | 24.6 g |
| Dietary fiber | 1.7 g |
| Fat | 9.8 g |
| of which saturated | 4.1 g |
| Sodium | 252 mg |
| Potassium | 204 mg |
| Calcium | 91 mg |
| Iron | 1.2 mg |
| Magnesium | 19 mg |
| Zinc | 0.5 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses