Beans, from dried, NS as to type, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 189kcal
- Protein
- 8.3g
- Carbohydrates
- 23.8g
- Fat
- 7.1g
Typical portion: 92 g, about 174 kcal
| Energy | 189 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 23.8 g |
| of which sugars | 0.3 g |
| Dietary fiber | 8.3 g |
| Fat | 7.1 g |
| of which saturated | 1 g |
| Sodium | 217 mg |
| Potassium | 386 mg |
| Calcium | 39 mg |
| Iron | 2 mg |
| Magnesium | 51 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses