Pinto beans, from canned, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 188kcal
- Protein
- 7.4g
- Carbohydrates
- 24.3g
- Fat
- 7.1g
Typical portion: 139 g, about 260 kcal
| Energy | 188 kcal |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 24.3 g |
| of which sugars | 1.6 g |
| Dietary fiber | 7.4 g |
| Fat | 7.1 g |
| of which saturated | 1 g |
| Sodium | 303 mg |
| Potassium | 442 mg |
| Calcium | 75 mg |
| Iron | 2.4 mg |
| Magnesium | 53 mg |
| Zinc | 0.9 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses