Nuts, pistachio nuts, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 598kcal
- Protein
- 20.5g
- Carbohydrates
- 27.7g
- Fat
- 45g
Typical portion: 30 g, about 179 kcal
| Energy | 598 kcal |
|---|---|
| Protein | 20.5 g |
| Carbohydrates | 27.7 g |
| Dietary fiber | 7 g |
| Fat | 45 g |
| Sodium | 0 mg |
| Potassium | 947 mg |
| Calcium | 117 mg |
| Iron | 3.5 mg |
| Magnesium | 110 mg |
| Zinc | 2.2 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses