Almonds, flavored
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 599kcal
- Protein
- 20.1g
- Carbohydrates
- 20.1g
- Fat
- 53.3g
Typical portion: 28.2 g, about 169 kcal
| Energy | 599 kcal |
|---|---|
| Protein | 20.1 g |
| Carbohydrates | 20.1 g |
| of which sugars | 4.7 g |
| Dietary fiber | 10.4 g |
| Fat | 53.3 g |
| of which saturated | 4.3 g |
| Sodium | 500 mg |
| Potassium | 683 mg |
| Calcium | 257 mg |
| Iron | 3.6 mg |
| Magnesium | 267 mg |
| Zinc | 3.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses