Olive tapenade
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 282kcal
- Protein
- 0.7g
- Carbohydrates
- 4.2g
- Fat
- 30g
Typical portion: 24 g, about 67.7 kcal
| Energy | 282 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 4.2 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.8 g |
| Fat | 30 g |
| of which saturated | 4.9 g |
| Sodium | 835 mg |
| Potassium | 17 mg |
| Calcium | 60 mg |
| Iron | 3.4 mg |
| Magnesium | 5 mg |
| Zinc | 0.1 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses