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Wasabi paste

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
292kcal
Protein
2.2g
Carbohydrates
46.1g
Fat
10.9g
Protein 3%Carbohydrates 63%Fat 34%

Typical portion: 5 g, about 14.6 kcal

per 100 g
Energy292 kcal
Protein2.2 g
Carbohydrates46.1 g
of which sugars13.2 g
Dietary fiber6.1 g
Fat10.9 g
of which saturated2 g
Sodium3390 mg
Potassium182 mg
Calcium41 mg
Iron0.5 mg
Magnesium21 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses