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Bacalaitos fritos

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
281kcal
Protein
14.4g
Carbohydrates
36.1g
Fat
8.6g
Protein 21%Carbohydrates 52%Fat 28%

Typical portion: 60 g, about 169 kcal

per 100 g
Energy281 kcal
Protein14.4 g
Carbohydrates36.1 g
of which sugars0.1 g
Dietary fiber1.2 g
Fat8.6 g
of which saturated1.2 g
Sodium233 mg
Potassium208 mg
Calcium105 mg
Iron2.9 mg
Magnesium26 mg
Zinc0.5 mg
Vitamin C0 mg
Vitamin D12 IU
Vitamin B121.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses