Bologna sandwich on wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 272kcal
- Protein
- 10.9g
- Carbohydrates
- 26.5g
- Fat
- 13.5g
Typical portion: 115 g, about 313 kcal
| Energy | 272 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 26.5 g |
| of which sugars | 3.6 g |
| Dietary fiber | 2.8 g |
| Fat | 13.5 g |
| of which saturated | 3.9 g |
| Sodium | 759 mg |
| Potassium | 252 mg |
| Calcium | 144 mg |
| Iron | 2.2 mg |
| Magnesium | 36 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses