Pancakes, chocolate, frozen
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 248kcal
- Protein
- 5.3g
- Carbohydrates
- 38.8g
- Fat
- 8g
Typical portion: 60 g, about 149 kcal
| Energy | 248 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 38.8 g |
| of which sugars | 10.5 g |
| Dietary fiber | 1.1 g |
| Fat | 8 g |
| of which saturated | 2 g |
| Sodium | 442 mg |
| Potassium | 104 mg |
| Calcium | 84 mg |
| Iron | 5.5 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses