Pancakes, fruit, fast food / restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 253kcal
- Protein
- 5.7g
- Carbohydrates
- 29.8g
- Fat
- 12.3g
Typical portion: 35 g, about 88.6 kcal
| Energy | 253 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 29.8 g |
| of which sugars | 7.5 g |
| Dietary fiber | 2.3 g |
| Fat | 12.3 g |
| of which saturated | 2.7 g |
| Sodium | 426 mg |
| Potassium | 144 mg |
| Calcium | 158 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses