Bagel, multigrain, with raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 255kcal
- Protein
- 9.5g
- Carbohydrates
- 51.9g
- Fat
- 1.4g
Typical portion: 87 g, about 222 kcal
| Energy | 255 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 51.9 g |
| of which sugars | 12 g |
| Dietary fiber | 4.1 g |
| Fat | 1.4 g |
| of which saturated | 0 g |
| Sodium | 398 mg |
| Potassium | 215 mg |
| Calcium | 100 mg |
| Iron | 2.7 mg |
| Magnesium | 50 mg |
| Zinc | 1 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses