Pasta with tomato-based sauce and beans or lentils
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 125kcal
- Protein
- 5.2g
- Carbohydrates
- 20.9g
- Fat
- 2.3g
Typical portion: 227 g, about 284 kcal
| Energy | 125 kcal |
|---|---|
| Protein | 5.2 g |
| Carbohydrates | 20.9 g |
| of which sugars | 2.2 g |
| Dietary fiber | 3 g |
| Fat | 2.3 g |
| of which saturated | 0.3 g |
| Sodium | 250 mg |
| Potassium | 275 mg |
| Calcium | 36 mg |
| Iron | 1.7 mg |
| Magnesium | 30 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses