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Rice, white, with dark green vegetables, fat added

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
125kcal
Protein
2.6g
Carbohydrates
22.2g
Fat
2.5g
Protein 9%Carbohydrates 73%Fat 18%

Typical portion: 151 g, about 188 kcal

per 100 g
Energy125 kcal
Protein2.6 g
Carbohydrates22.2 g
of which sugars0.4 g
Dietary fiber0.9 g
Fat2.5 g
of which saturated0.4 g
Sodium190 mg
Potassium102 mg
Calcium19 mg
Iron1.1 mg
Magnesium14 mg
Zinc0.5 mg
Vitamin C19.5 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses