Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 111kcal
- Protein
- 6.2g
- Carbohydrates
- 18.5g
- Fat
- 2g
Typical portion: 250 g, about 278 kcal
| Energy | 111 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 18.5 g |
| of which sugars | 2.3 g |
| Dietary fiber | 2.7 g |
| Fat | 2 g |
| of which saturated | 0.4 g |
| Sodium | 161 mg |
| Potassium | 200 mg |
| Calcium | 18 mg |
| Iron | 1.2 mg |
| Magnesium | 37 mg |
| Zinc | 1 mg |
| Vitamin C | 4.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses