Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 165kcal
- Protein
- 5.7g
- Carbohydrates
- 17.1g
- Fat
- 8.8g
Typical portion: 250 g, about 413 kcal
| Energy | 165 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 17.1 g |
| of which sugars | 2.2 g |
| Dietary fiber | 2.5 g |
| Fat | 8.8 g |
| of which saturated | 1.3 g |
| Sodium | 349 mg |
| Potassium | 185 mg |
| Calcium | 17 mg |
| Iron | 1.2 mg |
| Magnesium | 34 mg |
| Zinc | 0.9 mg |
| Vitamin C | 4.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses