Fruit salad, including citrus fruits, with marshmallows
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 244kcal
- Protein
- 1.9g
- Carbohydrates
- 17g
- Fat
- 19.1g
Typical portion: 129 g, about 314 kcal
| Energy | 244 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 17 g |
| of which sugars | 12.2 g |
| Dietary fiber | 1.7 g |
| Fat | 19.1 g |
| of which saturated | 2.6 g |
| Sodium | 122 mg |
| Potassium | 180 mg |
| Calcium | 20 mg |
| Iron | 0.3 mg |
| Magnesium | 20 mg |
| Zinc | 0.3 mg |
| Vitamin C | 15.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses