Beef and noodles with soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 173kcal
- Protein
- 13.2g
- Carbohydrates
- 7.5g
- Fat
- 10g
Typical portion: 249 g, about 431 kcal
| Energy | 173 kcal |
|---|---|
| Protein | 13.2 g |
| Carbohydrates | 7.5 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0.6 g |
| Fat | 10 g |
| of which saturated | 2.2 g |
| Sodium | 273 mg |
| Potassium | 172 mg |
| Calcium | 16 mg |
| Iron | 1.2 mg |
| Magnesium | 15 mg |
| Zinc | 2.2 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses