Potato, scalloped, from fresh, with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 173kcal
- Protein
- 7.4g
- Carbohydrates
- 12.9g
- Fat
- 10.4g
Typical portion: 188 g, about 324 kcal
| Energy | 173 kcal |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 12.9 g |
| of which sugars | 2.1 g |
| Dietary fiber | 0.7 g |
| Fat | 10.4 g |
| of which saturated | 5.5 g |
| Sodium | 358 mg |
| Potassium | 250 mg |
| Calcium | 182 mg |
| Iron | 0.3 mg |
| Magnesium | 21 mg |
| Zinc | 1.1 mg |
| Vitamin C | 6 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses