Chicken or turkey with cheese sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 173kcal
- Protein
- 21.8g
- Carbohydrates
- 1.6g
- Fat
- 8.9g
Typical portion: 241 g, about 417 kcal
| Energy | 173 kcal |
|---|---|
| Protein | 21.8 g |
| Carbohydrates | 1.6 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 8.9 g |
| of which saturated | 3.5 g |
| Sodium | 527 mg |
| Potassium | 237 mg |
| Calcium | 103 mg |
| Iron | 0.6 mg |
| Magnesium | 22 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses