Pizza, cheese, with vegetables, from restaurant or fast food, medium crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 242kcal
- Protein
- 10.3g
- Carbohydrates
- 30.7g
- Fat
- 8.7g
Typical portion: 162 g, about 392 kcal
| Energy | 242 kcal |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 30.7 g |
| of which sugars | 3.6 g |
| Dietary fiber | 2.2 g |
| Fat | 8.7 g |
| of which saturated | 4 g |
| Sodium | 484 mg |
| Potassium | 171 mg |
| Calcium | 170 mg |
| Iron | 2.3 mg |
| Magnesium | 23 mg |
| Zinc | 1.2 mg |
| Vitamin C | 4.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses